I have had a couple of gigantic butternut squash haunting my countertop for waaaay tooooo loooong. They just stare at me and want to be used, and I am not sure why I haven’t yet- after all, butternut are one of my favorites. I love the flavor, the texture, the fact that it is insanely filling and yet still good for you- all of it.
And funny enough, even bigger of a fan than me is Pia. An 8 year old advocate for Butternut Squash Soup making if there ever was one.
In fact, Pia and I split a huge bowl of the stuff at a restaurant in Staurday in addition to our entrees. We both love it so much that we couldn’t resist ordering it despite the fact that we both wound up leaving a lot of our lunch (that butternut squash is filling!!) So the next day when Pia was like “I sure wish we had some of that soup to eat” I knew it was time to put those long standing counter warmers to good use.
But after I was almost done, I noticed that I had made the soup to brothy for Pia’s liking. So I went and rummaged around in the pantry and came back with the yellow split peas (just like the green variety- only yellow!) Pia (and the rest of my family) are HUGE split pea fans so I just went and dumped them in. I also added some rich coconut milk for good measure. And just when I was like- oh wow, this is really good- I had to give it a final kick.
The Spicy Cilantro Cashew Oil is a great finishing touch to something already wonderful- it’s just a little added kick and richness- it also make the finished bowl quite pretty. Enjoy!
- 3.5-4 pound butternut squash
- 4 tablespoons olive oil
- 1 yellow onion, rough chopped
- 8 cups vegetable broth
- 1 cup split yellow peas
- 1 cup unsweetened canned coconut milk
- Kosher salt
- Spicy Cilantro Cashew Oil
- ½ cup toasted cashews, chopped
- ¼ cup oil
- ¼ cup fresh cilantro, minced
- 1 tablespoon unsweetened shredded coconut
- ¼ teaspoon red pepper flakes
- pinch kosher salt
- Preheat an oven to 425 degrees.
- Using a large, sharp knife, split the squash in half. Clean the seeds from the center and cut off the stem. Rub the squash halves in the olive oil and place them cut side down on a baking sheet.
- Roast the squash 30 minutes or until the skin is golden. Remove from the oven and set aside until the pumpkin is cool enough to handle.
- While the squash is roasting, add the oil and the onion to a large soup pot. Sprinkle it with salt and cook until the onions are soft and translucent over medium heat, about 5-7 minutes- it is ok if the onions brown a little bit.
- Next make the Spicy Cilantro Cashew Oil by combining all of the ingredients in a small bowl. Set aside.
- When the squash is cool enough to touch, peel the skin away from the cooked pumpkin and discard. Scoop or cut the squash from the pan and add it to the soup pot with the onion.
- Add the vegetable broth and place a lid on the soup pot. Let it simmer on low heat for about 30 minutes.
- Puree the soup on high (in batches) in the blender until it is very smooth. Add back to the pot and heat gently before adding the split peas. Add a lid and turn the heat to low, simmering the soup about 20 minutes until the peas are tender. Stir in the coconut milk and season to taste with kosher salt. Return to a simmer and serve hot with a generous drizzle of the Spicy Cilantro Cashew Oil.
Print Recipe
Oh man, that oil!!! This soup looks super comforting!
Just the warm wintery soup recipe I was looking for! Creative, delish and cozy! Your photos by the way make me want to eat everything on your blog 🙂 Do you take them all yourself and if so, using natural light? Just gorgeous!
I too have been mocked by a giant squash sitting on the counter. I love the way you showed it who’s boss. GREG
This soup sounded so fantastic that I had to make some for myself! (Not to mention that we also have a colony of winter squash on the kitchen counter.) I used red lentils and switched out the cilantro for green onions due to having a cilantro-hater in the house. Such a great dinner! Thanks so much for this — it’s definitely more than the sum of its parts!
Thank you so much Eileen! What a great compliment- happy that you liked it!
I’m making this delicious soup right now! 🙂 Step 7 says add “water”, but there is no measurement given. How much do I use? Thanks!
Sorry Cristy!! ignore that -it was a typo!
This soup is amazing! I added a few things of my own to spruce it up a little. I added two cloves of garlic to the sautéed onions, one large chopped parsnip, one large chopped leek and a cup of chopped heirloom carrots. After pureeing the soup, I decided to purée the rest of the cashews I had. Added so much flavor and made it extra hearty. This soup was very easy to make and beyond delicious. The spicy cashew topping was the best part!
great Kristi! those additions sound incredible!
Hi,
Great recipe I’m wondering if you happen to know the calorie count roughly…
I’m so sorry I don’t Mike! but there are lots of free calorie apps that can help!
The recipe looks interesting, but that much oil is completely unnecessary. You can easily make soup without any oil whatsoever, and it tastes just as good.